04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
04:13 - Redn1ght mz, if you shadowbox your heart will start to pump real fast and get you warm. :)
04:12 - mz at least it makes you feel less bored. Also, I need to run to regulate my heart beat.
I'm no doom connoisseur, but this seems rather atypical for the genre. I only say that because I usually find most doom uneventful. Then again I don't have adequate knowledge of the genre to back that up. While calling it groovy might be pushing it, it certainly has head-bob worthy riffs and drum beats, laced with tasty melody for a cherry on top.
After two back-to-back listens, I can firmly state that this is anything unlike III. This is more doomy in its own right and has a totally different vibe to it than the last one which was very highly spacey and almost blackish. Though I hear that brilliant motif from the last record 17.50 mins into this. In the end I won't rate it as highly as the last one. But it still is one of the great doom albums of this year. And distinctively Monolithe-y in its own right. So, darn good I say.
One thing to love in this album are the amazing choruses. Reminds of that scene from the 2001: A Space Odyssey movie where the chaotic chorus starts to pick up when anything goes near that black monolith.