04:49 - Redn1ght Closest thing to death I've felt was when I had to do some badass-level ab workouts in TKD class. xD (I wasn't as fit back then.)
04:44 - Dima We did it for an 1hr straight. Team ran a square route in a 2 line formation. The 2 people at the front would sprind around the square to reach the back of the line. It was closest thing to death i've felt but worth it big time
04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
01. Under The Sign Of The Horned God 02. Sinister Scenario 03. The Acknowledgment 04. Recall The Earth 05. This World Is Mine 06. The Voice 07. Substitute Lover 08. Beautiful Monstrocity 09. Desire 10. Lunary Souls
01. Computerized 02. Luciferian Light 03. Project Regeneration 04. Sector 63 S 05. Hominis Nocturna 06. A Place With No Memories 07. Virus Control 08. Soulhunter 09. Living Death 10. Electronic Art (Computerized Part 2)
01. Chapter One 02. Inexplicable Bloodthirstiness 03. From The Shadows 04. Black Hole Mystery 05. Power Of Hate 06. The Lust 07. As A Part Of Your Universe 08. Cosmic Terror 09. The Greatest Gift [instrumental] 10. Warhead 666
01. Intro 02. Antichrist 03. Druj Nasu 04. Cadavergod 05. Your Demons 06. Death And Pleasure 07. Revenge Complete 08. I Love Your Pallid Skin 09. Crossing The Gates Of Hell 10. Become God 11. Born To Rule
01. Intro 02. In The Presence Of Death 03. Demon Child 04. Redemption 05. The Priest From Hell 06. Welcome To My Funeral 07. Womb Of The Wolf 08. Vampire Dreams 09. From The Dead 10. The Day Before She Died