04:49 - Redn1ght Closest thing to death I've felt was when I had to do some badass-level ab workouts in TKD class. xD (I wasn't as fit back then.)
04:44 - Dima We did it for an 1hr straight. Team ran a square route in a 2 line formation. The 2 people at the front would sprind around the square to reach the back of the line. It was closest thing to death i've felt but worth it big time
04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
01. Savo Kelyje 02. Kai Pilnaties Akis Užmerks Mirtis 03. Mirtis 04. Kai Pilnaties Akis Užmerks Mirtis II 05. Gyvenimo Kritimą Dovanosim Krankliui 06. Į Naują Galybę 07. Ir Saulė Neteko Savo Pusės Veido 08. Ozirio Adventas 09. Folklorinė Daina Apie Mirtį 10. Iš Tuštumos Į Akmens Tylą 11. Tarp Akmens Ir Veidrodžio
01. Intro - Horde Of Hell 02. Kraujo Orgija Gize (Blood Orgy In Gize) 03. Ozirio Teismas (Court Of Oziris) 04. Susimąstyk Ir Nusilenk (Think Over And Obey) 05. Mėnulio Paslaptis (Mystery Of The Moon) 06. Keista Ateitis (Strange Future) 07. Tamsiausi Ritualai (Darkest Rituals) 08. Neprasiskverbs Ritualas, Ryto Šviesoje (Won't Penetrate Ritual In The Morning Light)