04:49 - Redn1ght Closest thing to death I've felt was when I had to do some badass-level ab workouts in TKD class. xD (I wasn't as fit back then.)
04:44 - Dima We did it for an 1hr straight. Team ran a square route in a 2 line formation. The 2 people at the front would sprind around the square to reach the back of the line. It was closest thing to death i've felt but worth it big time
04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
01. Valley Of The Storm 02. Lyraen Utopia 03. For Orbethia 04. Four Dominions 05. Blackened Caverns 06. Aurora Borealis 07. White Flame Of Creation 08. Prey To A Thousand Eyes 09. Arrival At The Palace 10. Awaiting Evoconibrium
01. The Passing 02. Grand Rings of Stone 03. I Am But A Thought 04. They are Waching Always 05. Masters Of The Multiverse 06. Never Flies 07. Secrets Untold Part 1 08. Secrets Untold Part 2 09. Whole Wide World 10. Long Anticipated Descent
01. To Die 02. Dimensions =f Enlightenment 03. Glass Universe 04. Lunar Prayer 05. I Marvel 06. I Dream Of Orbethia 07. Surpassing The Epoch 08. We Are Divine 09. Travering Van Allen 10. Follow Me 11. New Beginning 12. Churning Blue 13. Our Graceland
01. In Arcadia 02. They Are Watching Always [orchestral version] 03. Earth Gods 04. Four Winds 05. Lo And Behold 06. Northern Snow 07. Deep In Dreams 08. The Bridge 09. Bering Sea 10. Interlude 11. Times Pendulum 12. Battleship Orbethia 13. Gaia 14. Modnar Sucric
Disc I 01. Wornhole Opens 02. Ninth Void 03. The Arbiters Of Time 04. From Forest To Ocean 05. Cosmos Roamers 06. Mantid Frequency 07. Digital
Disc II 01. Alnitak Awaits 02. Conquest Of The Alpha Draconis 03. Locked In The Celestial Battle 04. Grand Rings Of Stones 2 05. The Shores Of Larimidia 06. Wormhole Closes 07. Ophidian 08. The Lashing 09. Into The Abyss We Fly