04:49 - Redn1ght Closest thing to death I've felt was when I had to do some badass-level ab workouts in TKD class. xD (I wasn't as fit back then.)
04:44 - Dima We did it for an 1hr straight. Team ran a square route in a 2 line formation. The 2 people at the front would sprind around the square to reach the back of the line. It was closest thing to death i've felt but worth it big time
04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
01. A Fortune In Lies 02. Status Seeker 03. The Ytse Jam 04. The Killing Hand 1 - The Observance 2 - Ancient Renewal 3 - The Stray Seed 4 - Thorus 5 - Exodus 05. Light Fuse And Get Away 06. Afterlife 07. The Ones Who Help To Set The Sun 08. Only A Matter Of Time
01. 6:00 02. Caught In A Web 03. Innocence Faded 04. A Mind Beside Itself: I. Erotomania 05. A Mind Beside Itself: II. Voices 06. A Mind Beside Itself: III. The Silent Man 07. The Mirror 08. Lie 09. Lifting Shadows Off A Dream 10. Scarred 11. Space-Dye Vest 12. Eve [Japanese bonus]
01. A Change Of Seasons 1 - The Crimson Sunrise 2 - Innocence 3 - Carpe Diem 4 - The Darkest Of Winters 5 - Another World 6 - The Inevitable Summer 7 - The Crimson Sunset 02. Funeral For A Friend / Love Lies Bleeding [Elton John cover] 03. Perfect Strangers [Deep Purple cover] 04. The Rover / Achilles Last Stand / The Song Remains The Same [Led Zeppelin cover] 05. The Big Medley 1 - In The Flesh? [Pink Floyd cover] 2 - Carry On Wayward Son [Kansas cover] 3 - Bohemian Rhapsody [Queen cover] 4 - Lovin, Touchin, Squeezin [Journey cover] 5 - Cruise Control [Dixie Dregs cover] 6 - Turn It On Again [Genesis cover]
01. New Millennium 02. You Not Me 03. Peruvian Skies 04. Hollow Years 05. Burning My Soul 06. Hell's Kitchen 07. Lines In The Sand 08. Take Away My Pain 09. Just Let Me Breathe 10. Anna Lee 11. Trial Of Tears 1 - It's Raining 2 - Deep In Heaven 3 - The Wasteland 12. Take Away My Pain [demo][Japanese bonus] 13. Speak To Me [demo][Japanese bonus]
Act I 01. Scene One: Regression 02. Scene Two: I. Overture 1928 03. Scene Two: II. Strange Deja Vu 04. Scene Three: I. Through My Words 05. Scene Three: II. Fatal Tragedy 06. Scene Four: Beyond This Life 07. Scene Five: Through Her Eyes
Act II 08. Scene Six: Home 09. Scene Seven: I. The Dance Of Eternity 10. Scene Seven: II. One Last Time 11. Scene Eight: The Spirit Carries On 12. Scene Nine: Finally Free
Disc I 01. The Glass Prison 1 - Reflection 2 - Restoration 3 - Revelation 02. Blind Faith 03. Misunderstood 04. The Great Debate 05. Disappear
Disc II 01. Six Degrees Of Inner Turbulence 1 - Overture 2 - About To Crash 3 - War Inside My Head 4 - The Test That Stumped Them All 5 - Goodnight Kiss 6 - Solitary Shell 7 - About To Crash (Reprise) 8 - Losing Time/Grand Finale
01. The Root Of All Evil 1 - VI. Ready 2 - VII. Remove 02. The Answer Lies Within 03. These Walls 04. I Walk Beside You 05. Panic Attack 06. Never Enough 07. Sacrificed Sons 08. Octavarium 1 - Someone Like Him 2 - Medicate (Awakening) 3 - Full Circle 4 - Intervals 5 - Razor's Edge
Disc I 01. In The Presence Of Enemies - Part I 1 - Prelude 2 - Resurrection 02. Forsaken 03. Constant Motion 04. The Dark Eternal Night 05. Repentance 1 - VIII. Regret 2 - IX. Restitution 06. Prophets Of War 07. The Ministry Of Lost Souls 08. In The Presence Of Enemies - Part II 1 - Heretic 2 - The Slaughter Of The Damned 3 - The Reckoning 4 - Salvation
Disc II[special edition DVD] + The Entire Album Mixed In 5.1 Surround Sound + Chaos In Progress - The Making of Systematic Chaos
Disc I[Black Clouds & Silver Linings] 01. A Nightmare To Remember 02. A Rite Of Passage 03. Wither 04. The Shattered Fortress 1 - X. Restraint 2 - XI. Receive 3 - XII. Responsible 05. The Best Of Times 06. The Count Of Tuscany
Disc II[Uncovered 2008/2009] 01. Stargazer [Rainbow cover] 02. Tenement Funster / Flick Of The Wrist / Lily Of The Valley [Queen cover] 03. Odyssey [Dixie Dregs cover] 04. Take Your Fingers From My Hair [Zebra cover] 05. Larks Tongues In Aspic Pt.2 [King Crimson cover] 06. To Tame A Land [Iron Maiden cover]
Disc III[Black Clouds & Silver Linings Instrumental Mixes] 01. A Nightmare To Remember 02. A Rite Of Passage 03. Wither 04. The Shattered Fortress 05. The Best Of Times 06. The Count Of Tuscany
01. On The Backs Of Angels 02. Build Me Up, Break Me Down 03. Lost Not Forgotten 04. This Is The Life 05. Bridges In The Sky 06. Outcry 07. Far From Heaven 08. Breaking All Illusions 09. Beneath The Surface
Disc I[CD] 01. False Awakening Suite 1 - Sleep Paralysis 2 - Night Terrors 3 - Lucid Dream 02. The Enemy Inside 03. The Looking Glass 04. Enigma Machine 05. The Bigger Picture 06. Behind The Veil 07. Surrender To Reason 08. Along For The Ride 09. Illumination Theory 1 - Paradoxe De La Lumière Noire 2 - Live, Die, Kill 3 - The Embracing Circle 4 - The Pursuit Of Truth 5 - Surrender, Trust & Passion