04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
04:13 - Redn1ght mz, if you shadowbox your heart will start to pump real fast and get you warm. :)
04:12 - mz at least it makes you feel less bored. Also, I need to run to regulate my heart beat.
04:12 - Redn1ght JOOE, did you fast on shit like alcohol/drugs/whatever? You gotta lose weight first before anything too. MZ, you can do it after each jog round for example. :) Too bad I got a foot injury so I can't be running around like that.
04:09 - !J.O.O.E.! I ran for a couple of months. Every couple of days for an hour each time. Didn't improve my health or energy levels.
04:07 - mz I think I'd go with swimming and jogging for the start.
This band's profile is 'invisible', meaning that it's much less prominent on the site - either because it's incomplete, or maybe doesn't entirely fit MS format.
A sample of a speech of famed Spanish naturalist and broadcaster Félix Rodriguez de la Fuente is featured in the intro of the song "The Last Of European Wolves". Félix Rodriguez de la Fuente died in Alaska in 1980. His knowledge covered areas such as falconry and ethology, emphasizing the study and living with wolves.
The Hordak band name is taken from Hordak, the villain in the Masters of the Universe toy line. For the band members it symbolises a link between their childhood and their present ideals.