04:49 - Redn1ght Closest thing to death I've felt was when I had to do some badass-level ab workouts in TKD class. xD (I wasn't as fit back then.)
04:44 - Dima We did it for an 1hr straight. Team ran a square route in a 2 line formation. The 2 people at the front would sprind around the square to reach the back of the line. It was closest thing to death i've felt but worth it big time
04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
Danish death metal horde Dawn Of Demise are currently writing songs for their next full length six months after the release of their recent effort Rejoice In Vengeance. The new album will be the band's fourth effort. The band already has 8 songs ready for the next album.
"We Drink To Your Demise", the new video and opening song on the new album from Danish death metallers Dawn Of Demise is now available for viewing below. The video was created by Hans Asmussen like their previous video for "Rejoice In Vengeance". The new album and follow-up to 2010's A Force Unstoppable just came out on June 19th via Unique Leader Records.
"Rejoice In Vengeance", the new video from Danish death metal juggernaut Dawn Of Demise is now available for viewing below. It was directed by Hans Asmussen. The song is taken from the band's upcoming new album of the same title, scheduled for release on June 19th via Unique Leader Records. More album details were previously reported here.
Danish death metal band Dawn Of Demise has unveiled the cover art and tracklist for their upcoming new album entitled Rejoice In Vengeance, scheduled for release this summer via Unique Leader Records. The artwork was designed by Marco Hasmann.
Danish death metallers Dawn Of Demise have released the following statement about signing a new label deal: "We have just inked a multi-album deal with California based label Unique Leader Records. With a roster that includes bands like Decrepit Birth, Aeon, Pyrexia, Inveracity, Deeds Of Flesh, Hour Of Penance and so on, we can truly say that this choice was a 'no-brainer'. Unique Leader will release our 3rd full-length, entitled Rejoice In Vengeance worldwide this summer (exact release date will be revealed in approx. 2 weeks)... We negotiated with 4 labels and the choice was easy - Unique Leader it is!"
Danish death metallers Dawn Of Demise are currently working on their new album, which will be the follow-up to A Force Unstoppable, released in 2010.
The band issued a very short update on their Facebook page: "The next album will contain 12 songs and the running time will be 40 minutes. Tue Madsen (Halford, The Haunted, Sick Of It All, Behemoth, Kataklysm, etc.) will be engineering, mixing and mastering it, and finally the cover is being handled by Marco H (Fleshgod Apocalypse, Septycal Gorge, Vomit The Soul, etc.). So you know."
Danish death metallers Dawn Of Demise have checked in with the following announcement about recruiting a new drummer:
"The new drummer in Dawn of Demise is 19 year-old Simon Blåbjerg. He's been with us since February 1st. We had 2 full days of auditions planned, but when Simon blew us away - as the last guy on day 1 - we decided to cancel the second day of auditions. So far we have written 6-7 new tracks with Simon, which all will be on our next full-length record.