04:49 - Redn1ght Closest thing to death I've felt was when I had to do some badass-level ab workouts in TKD class. xD (I wasn't as fit back then.)
04:44 - Dima We did it for an 1hr straight. Team ran a square route in a 2 line formation. The 2 people at the front would sprind around the square to reach the back of the line. It was closest thing to death i've felt but worth it big time
04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
Maryland-based rockers Clutch have recently announced Earth Rocker as the title of their forthcoming album, to be released in March 2013 via Weathermaker Music. The band has scheduled holiday tour dates for the Eastern United States beginning in December. A world tour beginning in the UK will start in January 2013. A full tour of the U.S. and Canada will run from March 8th to April 20th, but the details have not yet been announced.
Danzig will be releasing a yet untitled covers album later this year, including songs from Elvis and Black Sabbath. Danzig has recently premiered the first single off that album, "Devil's Angels", at their website. The song is a cover from the late '60's movie theme song of the same name. The full covers album tracklist will be revealed soon.