04:49 - Redn1ght Closest thing to death I've felt was when I had to do some badass-level ab workouts in TKD class. xD (I wasn't as fit back then.)
04:44 - Dima We did it for an 1hr straight. Team ran a square route in a 2 line formation. The 2 people at the front would sprind around the square to reach the back of the line. It was closest thing to death i've felt but worth it big time
04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
US hard-rock legends Van Halen have made the official tour 2012 announcement and revealed the February 7th release date for their new album entitled A Different Kind Of Truth during a performance at Café Wha? in New York on January 5th.
The new Van Halen tour with original singer David Lee Roth will kick off on February 18th at the KFC Yum! Center in Louisville, Kentucky. Kool & The Gang has also been announced as a special guest for select tour dates. Tickets for most shows through the end of March go on sale January 14th.
The first single "Tattoo" off the upcoming album will be released on January 10th, the same day the album will be available for pre-order.
2/18/12 - KFC Yum! Center, Louisville, KY
2/20/12 - The Palace of Auburn Hills, Detroit, MI
2/22/12 - Bankers Life Fieldhouse, Indianapolis, IN
2/24/12 - United Center, Chicago, IL
2/28/12 - Madison Square Garden, New York, NY
3/1/12 - Madison Square Garden, New York, NY
3/3/12 - Mohegan Sun Arena, Uncasville, CT
3/5/12 - Wells Fargo Center, Philadelphia, PA
3/9/12 - First Niagara Center, Buffalo, NY
3/11/12 - TD Garden, Boston, MA
3/15/12 - Bell Centre, Montreal, QC
3/17/12 - Air Canada Centre, Toronto, ON
3/21/12 - Scotiabank Place, Ottawa, ON
3/24/12 - Boardwalk Hall, Atlantic City, NJ
3/28/12 - Verizon Center, Washington, DC
3/30/12 - Consol Energy Center, Pittsburgh, PA
4/1/12 - Allstate Arena, Rosemont, IL
4/10/12 - BankAtlantic Center, Fort Lauderdale, FL
4/12/12 - St. Pete Times Forum, Tampa, FL
4/14/12 - Amway Arena, Orlando, FL
4/16/12 - Jacksonville Arena, Jacksonville, FL
4/19/12 - Philips Arena, Atlanta, GA
4/21/12 - Greensboro Coliseum, Greensboro, NC
4/25/12 - Time Warner Cable Arena, Charlotte, NC
4/27/12 - Bridgestone Arena, Nashville, TN
5/1/12 - BOK Center, Tulsa, OK
5/5/12 - Tacoma Dome, Tacoma, WA
5/7/12 - Rogers Arena, Vancouver, BC
5/9/12 - Scotiabank Saddledome, Calgary, AB
5/11/12 - Rexall Place, Edmonton, AB
5/17/12 - MTS Centre, Winnipeg, MB
5/19/12 - Xcel Energy Center, St. Paul, MN
5/22/12 - Sprint Center, Kansas City, MO
5/24/12 - Pepsi Center, Denver, CO
5/27/12 - MGM Grand Garden Arena, Las Vegas, NV
6/1/12 - STAPLES Center, Los Angeles, CA
6/3/12 - Oracle Arena, Oakland, CA
6/5/12 - HP Pavilion, San Jose, CA
6/12/12 - Honda Center, Anaheim, CA
6/14/12 - Viejas Arena, San Diego, CA
6/16/12 - US Airways Center, Phoenix, AZ
6/20/12 - American Airlines Center, Dallas, TX
6/22/12 - AT&T Center, San Antonio, TX
6/24/12 - Toyota Center, Houston, TX
6/26/12 - New Orleans Arena, New Orleans, LA
I am old as fuck and was into van halen when david lee roth was still in the band. i could forgive their egos because of their talent and showmanship back in 1984, but these guys are gargantuan dickheads. i hope that they fall flat on their faces with the new tour and album just so michael anthony can have a smirk to himself.....anybody that knows the band knows that michael anthony has more class and encompasses the spirit of van halen more than the current four assholes combined. although the original roth era is my favorite i do hope that sammy and michael are playing volleyball in cabo and enjoying themselves when these idots fall down. RANDY RHOADS!
Come on. These guys haven't released anything in ages. There's no need to dig out old fossils.
Another example of pathetic old douchebags who know nothing else than fighting among themselves, splitting, re-uniting, re-splitting, re-re-uniting.
Fuck this kind of old has-beens who don't have enough common sense to know when time has come to retire, really.