04:49 - Redn1ght Closest thing to death I've felt was when I had to do some badass-level ab workouts in TKD class. xD (I wasn't as fit back then.)
04:44 - Dima We did it for an 1hr straight. Team ran a square route in a 2 line formation. The 2 people at the front would sprind around the square to reach the back of the line. It was closest thing to death i've felt but worth it big time
04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
If you like Devin Townsend, chances are you like his sense of humour as well or at least find his wacky being even a little bit funny. Now, he has taken that to a whole new level with the Ziltoid Radio. Yes, this is an actual thing. The Canadian launched his series with an hour-long broadcast on Saturday, delivered in his alter-ego of Ziltoid The Omniscient. You can enjoy the first episode here or on the video below.
Devin Townsend explains: "The Z2 Project has now officially started and Z Radio is just one little element of it all. We've teamed up with TeamRock Radio to run the first couple of episodes and hopefully you'll like them enough for Ziltoid to make some more."
2:55 Samael - On Earth
7:13 Owl City - Fireflies
10:25 Shining (NOR) - Madness And The Damage Done
16:59 Sleepytime Gorilla Museum - The Donkey-Headed Adversary Of Humanity Opens The Discussion
22:05 Spice Girls - Spice Up Your Life
25:29 Daft Punk - Derezzed
28:12 Meshuggah - Do Not Look Down
32:57 Lou Bega - Mambo No. 5 (A Little Bit Of...)
37:27 Minor Threat - Straight Edge
38:15 Enya - Orinoco Flow
40:03 deadmau5 - One Trick Pony
43:32 Gojira - Backbone
48:05 The Prodigy - Run With The Wolves
52:57 Black Dogs - Savages
55:44 Vengaboys - We like to Party!
The Owl City "commentary" is hilarious.
I had to listen to it all the time at my old job. That makes his commentary all the more beautiful to me.
You poor soul. Having to listen to that every day. I've only had to listen to it a handful of times. I remember hearing it on the radio with some friends on a road trip for the first time a couple years ago... such a gloriously lame song. x3