Hi, feel free to share your ways and about your sleep quality,if ably in your history and now. Also do you need to work to sleep ? Also army veteran like Craig bittercolor chadwik can take part. Thanks guys, just share ill read it all.

For best sleep you need to have clear consciousness and lots of cocaine.



Now seriously i sleep less than 6 hours probably close to 4-5, and i don't feel tired at all. I guess it's something you get used to eventually.

Used to experience sleep paralysis quite often when I was younger and had a very chaotic sleeping rhythm, sometimes skipping many nights' sleep in a row playing video games or writing music. Nowadays I keep to a good schedule, sleep something like 9-10 hours every night and no more sleep paralysis.

I have used quetiapine about 8 years now. Works for me. But wake up very sleepy. Nowadays I can sleep in real bed, I had little problem/problems at the end in my previous apartment.

Day time sleeping only, even now it don't work so well since I work at night

I have a shitty sleep schedule. I usually sleep maybe 4 hours a night max. It's been this way since the military but I fully function on that much sleep as well. It's normal for me at this point. If I want to get a good better nights sleep that's even remotely close to 8 hours I have to smoke a joint.

Written by Guest on 20.12.2016 at 00:46

I have a shitty sleep schedule. I usually sleep maybe 4 hours a night max. It's been this way since the military but I fully function on that much sleep as well. It's normal for me at this point. If I want to get a good better nights sleep that's even remotely close to 8 hours I have to smoke a joint.

Try for fun hellweek

to me istd ay time I sleep 09:00-15:00 often

Sleeping tablets

Written by darkthrone on 19.09.2017 at 19:21

Sleeping tablets

why? alcohol is better IMO, or daysleaping

I can't sleep in the day

Written by darkthrone on 20.09.2017 at 11:58

I can't sleep in the day

I can, I sleep for good 4 hrs in office.

Lucky you

Oh, hey, it isn't rule here like in Japan(where you get to rest for 6 hrs I suppose). I snooze on my own risk.