04:49 - Redn1ght Closest thing to death I've felt was when I had to do some badass-level ab workouts in TKD class. xD (I wasn't as fit back then.)
04:44 - Dima We did it for an 1hr straight. Team ran a square route in a 2 line formation. The 2 people at the front would sprind around the square to reach the back of the line. It was closest thing to death i've felt but worth it big time
04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
Arch Enemy have always had a soft spot for Japan. And on their next appearance at the 10th anniversary of Loud Park festival, the band will bring in some special guests, two original members. None other than former singer Johan Liiva, who was the vocalist of the band on their first three albums up until Burning Bridges. Founding member and guitarist Christopher "Chris" Amott, who has left the band twice, will also join the group on stage in Japan. So, chances are that the melodic death metallers will play some oldies, songs from the Liiva era.
Arch Enemy have launched an illustration video for "Avalanche" (from their latest album), created by artist Felix Laflamme. Fans who attend the upcoming Summer Slaughter tour will have the chance to purchase several Summer Slaughter exclusive items, including a special edition of Arch Enemy's War Eternal LP (black and blue splatter on white vinyl; limited to 500). For a preview of the band's merch, enjoy the illustration video here.
Arch Enemy are releasing a new digital single. Right before the metal titans kick off their next European tour tomorrow in France, the band has just released a new video for a brand new version of a song that was originally released on the 2014 album, War Eternal. This new version, "Stolen Life (2015 Version)", has the distinction of featuring additional lead/solo parts of their new guitarist Jeff Loomis! As for the video, it was directed and produced by Carlos Toro V. (Abysmo Films) and filmed in Chile during their recent Latin America tour in early 2015. How do you like this version of the track?
Nightwish have now announced their first European leg of the Endless Forms Most Beautiful world tour. They will be supported by none other than Arch Enemy and Amorphis on all shows. The three metal heavyweights will bring their sets to Denmark, Germany, The Netherlands, France, Switzerland, Italy, Romania, Czech Republic, Luxembourg and Belgium. If you want to check out this live package, Nightwish, Arch Enemy and Amorphis, see the dates below. They might be playing in a town near you.
2014 was a busy year for Swedish metallers Arch Enemy with a new singer announced in early 2014, a new album out in the summer and extensive touring. However, they are not about to stop. In fact, European fans will see Arch Enemy again in late April. The band is coming back with support from US metal force Unearth and Drone from Germany. The band has now also presented a tour trailer featuring the first official live footage with the new guitar player Jeff Loomis. Check out the band performing with their new line-up below and get ready for more shows from the group!
After a great year of intensive touring in support of their critically acclaimed album, War Eternal, and while still touring Europe for the rest of the year, Swedish metal machine Arch Enemy announces the next string of tour dates. The band confirmed a run of headlining dates throughout Japan and South East Asia in March, 2015.
Hang on to your hat! Sorry for the double Arch Enemy news today but the band just announced that guitar virtuoso Jeff Loomis (ex-Nevermore) will be joining their ranks for their upcoming European tour which kicks off on November 26th, as well as all future tours in 2015. What? Yes, it's happening apparently. The band didn't really reveal what happened with Nick Cordle and why he left.
Arch Enemy will bring their world tour for War Eternal to Latin America in January/February 2015. The melodic death metallers recently announced a string of tour dates for Mexico, Colombia, Chile, Brazil, Argentina and Ecuador. Arch Enemy will arrive to South America after blasting stages in North America and Europe. Get ready!
As they are currently on tour in North America, the metallers Arch Enemy have launched a new live video for "As The Pages Burn" from their new album. The video features professionally filmed footage shot at the Masters Of Rock festival on July 12th, 2014 in Vizovice, Czech Republic and can be seen below. What do you think of this performance of the band with new singer Alissa White-Gluz?
Currently on tour in North America in support of their new album War Eternal, Arch Enemy will be releasing a 7" split with Kreator, who are direct support on the run. Arch Enemy, now fronted by Alissa White-Gluz, covered the Judas Priest classic "Breaking The Law" for this special release. To hear their version of the track, just click play on the Soundcloud player available below.
This October/November, melodic death metal heavyweights Arch Enemy will be returning to North American soil to tour in support of their new, critically acclaimed album, War Eternal. To celebrate this headlining trek, the band will be releasing a split 7" with Kreator, who are direct support on the run. Available starting at the Baltimore show on October 23rd, you can purchase this exclusive transparent red 7" (limited to 500 copies) at the merch table; a dark red 7" (limited to 500 copies) will also be available on their European tour, which sees Arch Enemy as direct support to Kreator.
Earlier this week, Swedes Arch Enemy unleashed their new album, War Eternal, across the globe. To kick-off the War Eternal campaign, the band launched an extensive European tour, which is currently underway through the rest of the year. In addition to these dates, Arch Enemy will also make their much-anticipated return to North American soil this October/November, where they will be co-headlining together with Kreator. Supporting them on the road will be Huntress and Starkill. This headlining trek will be the band's first tour in the States/Canada since 2011, and the first one to feature new members: vocalist Alissa White-Gluz and guitarist Nick Cordle.
Arch Enemy are premiering a new video for the song "No More Regrets" to celebrate the release of their new album War Eternal, their first with Alissa White-Gluz on vocals and guitarist Nick Cordle. The video was once again directed by collaborator Patric Ulleaus. Enjoy it here now!
During a recent show on the band's European tour, Arch Enemy vocalist Alissa White-Gluz (who's still a new addition to the band) actually jumped so hard on stage that she broke her riser into pieces and broke a rib in the fall. However, she has been a trooper and continued with the tour. Arch Enemy already finished the first 10 shows and crowds have been welcoming Alissa on her debut tour with the band.