04:49 - Redn1ght Closest thing to death I've felt was when I had to do some badass-level ab workouts in TKD class. xD (I wasn't as fit back then.)
04:44 - Dima We did it for an 1hr straight. Team ran a square route in a 2 line formation. The 2 people at the front would sprind around the square to reach the back of the line. It was closest thing to death i've felt but worth it big time
04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
Having released their new album Constricting Rage Of The Merciless this year, Louisiana's Goatwhore are returning to Europe in April of 2015 as direct support to the Skeletonwitch European tour. Mortals will be opening up for both bands. If you want to check out this bill, be there!
Goatwhore have recently released a brand new video. The New Orleans band is showcasing the track "Nocturnal Conjuration Of The Accursed" on this video, a tune that appears on their latest extreme metal creation Constricting Rage Of The Merciless. You can now watch the video here below. Prepare to headbang!
"Baring Teeth For Revolt", the new official music video from New Orleans black/death metal band Goatwhore, is now available for streaming through the YouTube player down under. Track is taken from the band's recently released new album, Constricting Rage Of The Merciless, out from July 8th via Metal Blade Records.
More tour announcements this time for European fans. Brutal unit Dying Fetus just announced a headlining European tour that will happen at the end of this year. Joining them on the road will be Goatwhore, Malevolence, and Fallujah. Fear not, the tour will head to more countries besides Germany, including Sweden, Denmark, Bulgaria, Portugal, Czech Republic, Slovakia, Romania and many more. See the dates below!
There is more new music for you to hear today. US extreme metallers Goatwhore are currently streaming the first new song off their new opus Constricting Rage Of The Merciless. This particular track is called "FBS" and you listen to it through the lyric video available here. What do you think about the song? Apart from the song, make sure you check out the album's artwork as well.
American extreme metallers Goatwhore just revealed the first details of their new album. First of all, it is called Constricting Rage Of The Merciless and is scheduled for release in North America on July 8th via Metal Blade Records. Fans that see Goatwhore live on the road as part of the Metal Alliance Tour will have the opportunity to reserve their copy of the CD at the band's merch booth.
Extremists Goatwhore have returned to Mana Recording studios this month with producer Erik Rutan to record a sixth full-length album. Fans can follow Goatwhore's progress via updates at Facebook, which includes exclusive photos and videos. Their new album will be the follow-up to the 2012 release, Blood For The Master.
Extreme metallers Goatwhore, who released Blood For The Master last February, have announced a co-headlining North American tour with 3 Inches Of Blood this April. The tour will start in Canada and swing back into the States for shows in the Midwest and on the east coast, including an appearance at New England Metal and Hardcore Fest XV. At the end of April, supporting acts Revocation and Ramming Speed will complete the lineup. The confirmed list of shows can be seen below.
Black/death metallers Goatwhore have announced tons of news today. The band will return to the road this Fall in support of High On Fire on a North American tour in November/December that will feature Lo Pan, Primate (Kevin Sharp of Brutal Truth, Bill Kelliher of Mastodon and more) on select dates in November and Corrosion Of Conformity on select dates in December. The entire list of confirmed dates can be seen below.
"Parasitic Scriptures Of The Sacred Word", a brand new song from US black/death metallers Goatwhore is now streaming online at Pitchfork. The song comes off the band's forthcoming release, Blood For The Master, which hits stores on February 14th via Metal Blade. More album details were previously reported here and here.
US black/death metallers Goatwhore revealed the tracklist and first single off the upcoming album Blood For The Master, both due out in North America on February 14th via Metal Blade Records. The new album was recorded at Mana Recording Studios in St. Petersburg, Florida, with producer Erik Rutan. The first single off the album, "Collapse In Eternal Worth", is available for streaming at this location. Alternatively, you can listen to it on the video below. The lyric video incorporates the artwork from both the CD and vinyl versions of the release.
US black/death metallers Goatwhore have announced in a recent interview to Decibel magazine that their upcoming album will be entitled Blood For The Master and that it will be released on February 14th in North America via Metal Blade Records. The album was recorded at Mana Recording Studios in St. Petersburg, Florida, with producer with Erik Rutan.
US melodic black metallers Goatwhore has posted their first video update from the studio on MetalBlade.TV. The video was shot and edited by the band and is the first in a series of videos that will chronicle the recording of the new album.
The band is making quick progress and drums have already been completed.
New Orleans black/death metallers Goatwhore have entered Mana Recording Studios in in St. Petersburg, Florida with producer Erik Rutan to record the follow-up to 2009's Carving Out The Eyes Of God.
Once the band wraps up the recording of the new record, they will immediately hit the road for headlining shows starting in Tampa. From there, they will join the Exhumed tour starting on October 26 in Gallup, New Mexico. Support on the trek will come from Cephalic Carnage and Havok. Dates were reported earlier over here.
Commented Goatwhore bassist James Harvey: "It has been a while since we toured with our friends in Exhumed and Cephalic Carnage. We are looking forward to having some chaos injected nights of wicked metal with them all."