04:49 - Redn1ght Closest thing to death I've felt was when I had to do some badass-level ab workouts in TKD class. xD (I wasn't as fit back then.)
04:44 - Dima We did it for an 1hr straight. Team ran a square route in a 2 line formation. The 2 people at the front would sprind around the square to reach the back of the line. It was closest thing to death i've felt but worth it big time
04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
Danish melodic doom metal band Saturnus have recently parted ways with Firebox Records and are currently seeking a new label home. The band has also added two new members, namely Henrik Glass on drums and Mattias Svensson as the band's new rhythm guitarist.
Vocalist Thomas A.G. Jensen commented as follows: "Saturnus has been through a major transition due to a necessary line-up change arising from different views on how things needed to be run. This put the brakes on the bands progression for so long that eventually something had to break or otherwise we would inevitably have split up. We love playing live whenever we can and right now we want to do it more than ever to follow on and raise our profile once again to echo the success of our last album, Veronica Decides To Die, and previous efforts.
The new line-up is just perfect. All the things I have been looking for in musicians has been delivered perfectly; the creativity, the lust for playing live, the understanding of the universe of Saturnus and the way to compose is just perfect. I could not wish for better.
Leaving Firebox Records was necessary for Saturnus and even with one contractual album left to be fulfilled, both parties amicably
decided to annul the contract we had and go our separate ways. So now the future lies open for Saturnus. We need a record label to fully get the ship back out to sea again, and believe me we are hungry like never before."
Between October 2010 and February 2011, Saturnus completed a four-song demo containing the tracks "The Litany Of Rain", "A Father's Providence", "Wind Torn" and "Between" (working title). The recording was mixed and mastered by Flemming Rasmussen (Metallica, Morbid Angel, Blind Guardian).