04:49 - Redn1ght Closest thing to death I've felt was when I had to do some badass-level ab workouts in TKD class. xD (I wasn't as fit back then.)
04:44 - Dima We did it for an 1hr straight. Team ran a square route in a 2 line formation. The 2 people at the front would sprind around the square to reach the back of the line. It was closest thing to death i've felt but worth it big time
04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
Alcest have recently revealed dates for a new three-week tour to take place in January/February 2014 in Europe to promote their upcoming new fourth album Shelter. The band will be accompanied by Hexvessel, the Finnish folk/psychedelic sorcerers, and also The Fauns, a shoegaze/dream pop act from the UK. You can check out the dates of this tour below to see if you will get a chance to see the French band in action and hear some new songs.
17.01.2014 - AUT - Vienna / Szene
18.01.2014 - GER - Munich / Backstage Halle
19.01.2014 - SUI - Lucerne / Schüür
21.01.2014 - GER - Köln / Gebäude 9
22.01.2014 - GER - Berlin / Lido
23.01.2014 - POL - Warsaw / Klub Hydrozagadka
24.01.2014 - LTU - Vilnius / New York Club
25.01.2014 - FIN - Helsinki / Korjaamo
26.01.2014 - FIN - Tampere / Klubi
28.01.2014 - NOR - Oslo / John Dee
29.01.2014 - SWE - Stockholm / Debaser Ballroom
30.01.2014 - DEN - Copenhagen / BETA
31.01.2014 - NED - Arnhem / Luxor Live
01.02.2014 - UK - London / Islington Assembly Hall
02.02.2014 - FRA - Paris / Divan Du Monde
04.02.2014 - POR - Porto / Hard Club
05.02.2014 - ESP - Madrid / Joy Eslava
06.02.2014 - ESP - Barcelona / Apolo
07.02.2014 - FRA - Luynes / Le Korigan
08.02.2014 - ITA - Brescia / Circolo Colony