New Ivaru split [link]

Also the asian looking navy seal dude is not doing full reps, he's doing half reps in everything.

Also those Navy Seal dudes are not only doing military training, they also do power lifting.

The Navy Seal dude is like 1.5 meters though, it's a hell of a lot easier to deadlift when you are barely tall enough to reach the ground. Not saying he isn't strong, but his frame is better for it.

Bodybuilder is man of seel, he ain't no match to navy seal. Same goes foe Eric Adams

And they have a bit more hand to hand combat training

Bodybuilder builds to look good. Marines do it for the war.