01. Intro - Nanowar The True Metal
02. True Metal Of Steel
03. Too True Metal To Be True
04. The True Forest Of The Only True Metal And The Other Heavy Minerals
05. You Think It Is My Chastity Belt But They Are My True Metal Underpants
06. Magic Warriors Of True Metal (So Magic That We Laugh At Houdini)
07. Our (True) Metal Is So Strong 'cos Our Dick Is So Long
08. Happy Birthday True Metal
09. (True) Metal Fart
10. Our True Metal Will Win
11. Lung Of Steel (The Ballad Of True Metal)
12. Emerald Fork [bonus] [Rhapsody cover]
13. Master Of Pizza [bonus] [Metallica cover]
14. Vai Gatto Panceri Corri Per Raggiungere I Tuoi Pensieri - bonus bonus track! [bonus]