04:49 - Redn1ght Closest thing to death I've felt was when I had to do some badass-level ab workouts in TKD class. xD (I wasn't as fit back then.)
04:44 - Dima We did it for an 1hr straight. Team ran a square route in a 2 line formation. The 2 people at the front would sprind around the square to reach the back of the line. It was closest thing to death i've felt but worth it big time
04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
Disc I 01. The Moor 02. Axeman 03. Fear Of God 04. Largactyl 05. Drink And Be Merry 06. Spoils Of Victory 07. Arise! 08. Slave 09. The Darkest Hour 10. Right To Ride [2000 re-release bonus] 11. Beyond The Sun [2000 re-release bonus]
Disc II[Live at "The Ambulance Station" in London 2nd February 1985 (2014 remastered edition)] 01. The Moor 02. Largactyl 03. Axeman 04. Spoils Of Victory 05. The Fear Of God 06. Fallen From Grace 07. Slave 08. Arise! 09. Drink And Be Merry 10. The Darkest Hour 11. Largactyl
01. Battery Humans 02. Control 03. Progress 04. Sanctuary 05. The Church Is For Sinners 06. Sunshine Ward 07. Moscow Madness 08. Carnage 09. Curfew 10. Belief 11. No Gods No Masters 12. Winter 13. Beginning Of The End
01. Battery Humans 02. Control 03. Progress? 04. Sanctuary 05. The Church Is For Sinners 06. Sunshine Ward 07. Moscow Madness 08. Winter 09. Beginning Of The End 10. Carnage 11. Curfew 12. Belief 13. No Gods No Masters